Your 3rd eye 

WHAT IS THE THIRD EYE?

The pineal gland is a pea-sized gland shaped like a pine cone, located in the vertebrate brain near the hypothalamus and pituitary gland. Also known as the third eye, it is a revered tool of seers and mystics and considered to be the organ of supreme universal connection. Its significance appears in every ancient culture throughout the world. For example, in Ayurvedic philosophy, the third eye is represented by the Ajna chakra and in Ancient Egypt, the symbol of the Eye of Horus mirrors the placement of the pineal gland in the profile of the human head. The third eye is connected to clarity, concentration, imagination and intuition.

Do you think your 3rd eye is starting to open?

We always hear about the power hidden in the human brain and, especially, in one tiny gland placed in the middle of it, the pineal gland. This cone shaped gland is subject to calcification due to the processed food we eat and to fluoride contained in toothpaste and water. We will talk in detail about how to decalcify this gland and how to open the correspondent energy center, the Ajna chakra or third eye but, for now, let’s see what are the main signs of an opened/opening third eye. 

Pressure between the eyebrows. A pulse in the middle of the head. The pressure can be very intense and powerful as if something is literally pushing in that area. This is very common and normal when your third eye is opening/expanding.

Change in diets. You are more conscious of what you eat. You informed yourself, you want to decalcify that gland and take a walk in weird-land. Not only that, your sensitivity to toxicity increases and now you know that food is energy so you want only what truly nourishes you, making you strong, not what puts you down. Eventually you can feel the vibration of what you are eating; your body will force you, past a certain point, to eliminate some substances from your diet. This is fundamental, alimentation and food are everything for your spiritual journey and for, both, healthy physical and energy bodies.

Perception beyond duality. That is exactly what this chakra does, it gives you the ability to, literally, see the oneness of all things. It grants access to higher states of consciousness and, therefore, other dimensions; there is no more separation between you and the others, between the observer and the observed, the individual and the collective, the creator and creation. This happens in stages and it’s related even to the expansion and opening of the Crown chakra; when you are identified with your body, you experience yourself, inevitably, as separate from all other bodies. When you are identified with something more subtle, consciousness, which is life itself, manifesting in all the different forms, you experience yourself as everyone/everything. You see, feel and most of all know, which is different from just believing, that you and others are one.

Change in thought patterns.
 You are awake and you see that how you used to think before doesn’t work anymore. You begin to think differently. The old ways of thinking are gone and they don’t and can’t reflect the reality you are living after your awakening. You begin to reprogram and clean your mind, so that it can reflect a more life-sustaining way of living. In the first stages, this is related to questioning society and mainstream media more and more. Then we begin to question life and to search our own answers without accepting blindly what we have been taught. An inner process of mental transformation and reorganization begins; we delete old teachings, substituting with our newly found truths.

Your mind expands and opens.Heightened concentration and focus. Clarity. A gradual disidentification from your own thoughts, which are no more your identity, but just tools used to create. You can understand easily very complicated concepts, specially when you are guided by spirit and taught the higher truths. Communication happens faster and in a way never experienced before. The famous astral projector Robert Monroe, described this as “a ball of thought exploding in my consciousness” meaning that communication was happening not with words but in energy packets sent to his mind. But the energetic information, received and contained in a fraction of second, when written in words, could contain several sentences. 

Psychic powers begin to function.
Telepathy is very common and normal, not something you see on sci-fiction only. Clairvoyance, clairvoyance, clairsentience, remote feeling, Extra Sensory Perceptions (ESP), just to name a few. Intuition is no more “just a feeling”, but a tool that begins to work with higher and higher levels of precision. Synchronicities begin to happen more frequently and  you recognize that they are a way for the universe to communicate with us. 

You can see through.
 You can see beyond things and labels, you can easily detect all the ways society uses to program us. “For sale” well yes, that’s great but it means also “consume.” “Voting is your right” equals “Obey and conform to the system.”  The rare times you are watching the news, you can see what they are not telling you, by watching what they are transmitting. You can see that everything has an hidden teaching, birds are there to tell you that you can fly and be free, stars remind you of your greatness, the Sun tells you that without light you are nothing, a tree tells you that it couldn’t be there without water, soil and light. It teaches you, that everything is interdependent and interconnected in existence. You begin to learn an hidden language spoken by nature, by life. Everything is more alive, conscious, everything speaks and communicates with you, especially with frequencies and energy.

Wisdom  

Meditation is good for the mind, soul, and body.

Calm your mind.

Keep a chill vibe.

Fill your mind with positive thoughts.

Love yourself. 

Be happy that you’re you.

Recognize the way you feel around people. 

Vibes speak louder than words.

More Self-care. 

More self- love.

Focus on you.

Better yourself physically and mentally.
Open your 3rd eye.

Open your mind.

Question everything.

Question your existence.

Figure things out. 

GROW.
Relax a little bit, give life a chance to flow in its own way. 🌊

Things may not be clear now, but eventually they’ll make sense.

Everything serves a purpose on your journey. 🌀

Discover peace within yourself.

Don’t expect to find it anywhere else.

When you delete the unnecessary people from your life, good things will start happening for you and it won’t be a coincidence.

You’re limited by your own thinking. Free your mind by thinking positively.

Energy is contagious.

The people you surround yourself with influence you more than you know.

Create your own happiness.

Create your own life.

You don’t need others approval.
Your relationship with yourself sets the tone for all other relationships. 

Love yourself before you love another.

You are not responsible for other people’s happiness and they are not responsible for yours.

Eventually it will all make sense.

Everything is connected.

Don’t let the ignorance of others destroy your inner peace.

Don’t compare your path with anyone else’s. Your path is unique to you.

Everything is temporary; emotions, places, thoughts, and people. 

Flow with it all.

Start where you are. Start with fear. Start with pain. Start with doubt. Start with hands shaking. Start and don’t stop. JUST START.

You can’t stop the waves, but you can learn to surf.
You gotta come to terms with the fact that your future might not involve the people you’re around now.

Keep in mind: everything is temporary.

Don’t lose yourself because you found someone.

You can only lose something that you have, but you cannot lose something that you are.

Life is only good as your mindset.

Let’s chill in silence and find comfort in each other’s energy.
My dear, our souls met long before our eyes did.

Our suffering is caused by holding on to how things might have been, should have been, could have been.

Make yourself priority. At the end of the day, you’re your longest commitment.

Earth provides enough to satisfy every man’s need, but not every man’s greed.

You become like the people you spend the most time with. Choose wisely.

It all begins and ends in your mind.. What you think about, you bring about.

A daily dose of daydreaming heals the heart, soothes the soul, and strengthens the imagination.


Why Sex Should Be Treated As A Spiritual Practice

Pure sexual energy is as unstable as dynamite and just as explosive. It can transport us to sublime states of bliss and delight, or cast us into the darkest pits of anguish, terror, and depravity. The volatile and wild nature of sexual energy convinced some religious traditions to view it as an impediment to spiritual development, and to some degree this belief still continues to perpetuate in the popular imagination because of the confusion, heartache, and pain that sexual intimacy can cause.

One place to begin searching for an answer to these questions lies in identifying the fundamental, seemingly irreconcilable differences between male and female sexuality. Those differences swiftly become apparent in the bedroom.

Stereotypically, male sexual energy flares up and is exhausted quickly, like a match, while female sexual energy boils slowly and remains hot for a long time, like a pot of boiling water. These different tempos are a source of shame for men who climax too fast and frustration for women who may not climax at all. This problem is then compounded by the notorious fact that when male sexual energy is activated men often become emotionally unavailable, and the other notorious fact that the female sexual experience is often laden with sentimentalism that men normally can’t relate to.Obviously, we can’t alter our sexual instincts. What we can do, however, is use spiritual practice to overcome the limitations imposed by nature on our sexuality. In fact, we can transform the inherent mismatch between male and female sexuality into an incredible opportunity for spiritual growth.

Let’s begin by considering the way Qigong can help a man harness his sexual energy. When male sexual energy is aroused, it intensifies locally around the genitals and quickly flows out of the body. That is the natural pattern of male sexual energy. But men can learn to reverse that flow and direct their sexual essence upward, toward the Middle Dantian (energy center at located at the heart level). By doing so, a man accomplishes two goals. First, he diminishes the urge to ejaculate, and second, as sexual energy rises to his heart, passion blends with love and tenderness. A man who masters this skill is able to prolong intercourse indefinitely and deepen his emotional connection during lovemaking.When female sexual energy is aroused, it naturally flows inward and upward from the genitals toward the heart. Stimulation of the breasts further activates the Middle Dantian (energy center at located at the heart level) and reinforces an emotional response. Unlike men, women don’t need to practice Qigong to integrate their sexual vitality with their love. These qualities mingle naturally, and in this respect, female sexuality is inherently more integrated.

But through spiritual practice both women and men can learn to integrate their sexual energy to even higher levels. Sexual vitality can be directed upward from the heart to the top of the head, where it becomes infused with the blissful quality of sacredness. And from there, sexual vitality can be circulated through the Central Meridian Meridian (the energy channel that unifies the three main energy centers — the Dantians) into the sky, where it is experienced as heavenly ecstasy.

Sexuality that centers on the genitals and the Lower Dantian (energy center below the navel) corresponds to passionate sex. Sexuality that integrates the sexual vitality of the Lower Dantian with the heart-centered energy of the Middle Dantian corresponds to intense lovemaking. Sexuality that integrates all three dantians corresponds to blissful sacred love. And sexuality that integrates the all three dantians and the Central Meridian corresponds to cosmic ecstasy.

Cosmic ecstasy is vastly more intense, pleasurable, and meaningful than even the most passionate sex. Comparing the two is like contrasting a bathtub with the ocean.

There is no surer way to bring long-lasting happiness into an intimate relationship than to ground it in enduring bliss.

50 signs of spiritual  awakening 


  1. Ability to learn new concepts, or languages rapidly increases …this stems from opening to all your soul record and remembering who you are

  2. Making a conscious effort to connect to people through the eyes and the heart
  3. Increasing Gnosis (knowledge of spiritual mysteries)
  4. More frequent flashes of ‘inner-tuition’, or intuition
  5. Disconnection from the white noise and negative information (TV and radio)
  6. Seeking holistic health care practitioners as partners in your healing journey…no longer seeking a doctor to “fix you” with prescription drugs
  7. A feeling of being grounded to the core of the earth.
  8. Knowing that these places within your body are showing you about areas of great opportunity for growth on all levels.
  9. Paying attention to the places of pain/restriction  in your body in order to move into them!
  10. A sense of your own power to create with thought, words, and actions
  11. Activating grace and fluidity of movement through posture and breath
  12. An increasing ability to access inner peace in the lower chakras
  13. Heightened senses of hearing, smell and taste
  14. Becoming more aware of how your body moves through space
  15. An increased interest in exercising in ways that honour your body – mind – spirit connection
  16. A feeling that something has changed within you
  17. You begin to look younger experiencing more vitality
  18. Seeking new friends and groups who are interested in the Integrated life of the spirit (meaning balance in mind-body-spirit)
  19. Spiritual awakening raises your vibration; this involves a release of blockages which allows abundance to flow to you. Being in alignment with a higher vibration results in quicker and more beneficial manifestations to be received by you.
  20. Greater understanding of symbols, numbers and sacred geometry
  21. Increasing sense of empathy and connection with all people & animals
  22. An increasing willingness to show your emotions to all people, rather than cover up and hide your true self
  23. An increased humor; the ability to laugh at the self
  24. Feelings of bliss when experiencing simple things, such as a sunset, or a seeing a beautiful cloud formation
  25. A returning ability to allow your tears to flow in situations of emotional intensity
  26. Letting go of the need to control outcomes
  27. Giving yourself permission to follow your heart’s desires
  28. “I can and I am” becoming your key words, rather than “I can’t and I am not”
  29. Offering from the heart to help others in times of need, knowing that you are helping yourself
  30. Increasingly seeing the Divine in the mundane
  31. Meeting new people in serendipitous ways and knowing that this is divine direction in your life
  32. Loving yourself as you are without the need to qualify
  33. Asking for and receiving confirmation from your guides on a regular basis
  34. Experiencing true surrender to Divine Will without feeling victimized by your own choices
  35. Remembering your dreams and knowing what your spirit is telling you through the symbolism of your dreams
  36. Seeing the beauty in each and every person in your life
  37. Letting go of expectations of how you think things “should be” and accepting them as they are
  38. Being led by spiritual intuition rather than limited by emotional fear
  39. Being able to transcend limited perceptions of incarnate dimension
  40. Seeing your life experience in the holographic reality of your soul
  41. Feeling God within your body – an awareness of heat coming from your hands and feet.
  42. Knowing that your are home now and in every Now you create
  43. An increase in occurrences of coincidence, better known as synchronicity, favourable people and beneficial circumstance start to appear with exactly what you need. Answers to questions are revealed to you through signs and messages. Synchronicity is a sign you are on the right track and that you are aware of these miracles happening around you. The more you notice and take heed, the more they appear so show appreciation for the guidance you are receiving.
  44. You simply feel different, you may not look any different but you know something has changed internally.
  45. Paying more attention to the details of daily life – your old ways are falling by the wayside and the real you is starting to emerge.
  46. A desire to enroll in a classroom of “higher” learning. Going to new places and moving outside of your comfort zone
  47. For many of you, this is allowing yourself to ask questions in groups, to talk to “strangers” and to let go of your fears of looking uninformed in front of others.
  48. A feeling that you are somehow different, with new skills and gifts emerging, especially healing ones.
  49. Increased integrity, you realize that it is time for you to seek and speak your truth.
  50. A knowing sense of connectedness / Oneness. You have an abiding knowing from within of the intrinsic inter-relatedness of everything, both living and non-living. You have a sense that now your life is a living manifestation of this Truth, and that you are It — as are all people